WILDFIT - 90 day challenge
Taking a break from sugar and eating well can be challenging. During this 90 day challenge you will be supported to understand your food psychology, have a break from food that causes inflammation and create a healthy lifestyle.
Keep the calm - evening
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Keep the calm - morning
4 week course to support you to keep the calm that you have created over the holiday season or return to calm from the stress of the holidays.
Creating a stress free 23 - Urban Retreat
Urban retreat
Today we practice yoga, breathwork, explore nourishing habits and boundaries.
New beginnings - Constellation
The workshop will offer you the opportunity to honour your ancestors, bring order to your family system and release patterns that you can see have been carried from generation to generation.
We work together as a group with each participant sharing an issue they would like clarity on and with the process of family constellation we acknowledge what is needed to be acknowledged to create the space for a new healthier pattern to be established.
The theme for this constellation is new beginnings as we start 2023 and welcome the opportunity of the future and honour the support from the past.
Maximum numbers is 6 people for this workshop to allow for everyone to receive their own constellation.
Cost is $197 for the full day workshop