4 week course to support you to keep the calm that you have created over the holiday season or return to calm from the stress of the holidays.

Practice yoga, meditation, sound healing and learn tools that can help you maintain inner peace in challenging situations.

Beginners welcome

For bookings contact Dharamjot 0449940081 dharamjot@gmail.com

Cost $97 for 4 classes 9.30-10.45am 30 Jan - 20 Feb 23